1.6.12
Elliptical- 30 minutes/308 calories/2.67 miles Treadmill- 10 minutes/5 mph Weights- (sets of 10) Ab machine: 2 sets, 30 lbs Leg press: 2 sets, 125 lbs
Go hard.
This is for me, no one else. Just trying to get fit. Check out my journey for stats & etc, or ask me anything. :)
1.6.12
Binge Free Days: 1
Breakfast: Quaker oats whole grain oatmeal Dried cranberries
Lunch: Soft pretzels with cheese 16 oz water bottle
Dinner: Little bit of chicken veggie stirfry Chicken tender Water
Ehh.. Could’ve improved the quality of the food.
